2019 SPECIAL: In January and February, clients help pick the price of each package!

Teresa Mrozik,
CTA Certified Life Coach


Empowering driven women 

to shift from FILLED lives to FULFILLED lives

About Lifted Coaching

Boundless Possibilities


I help driven women whose lives are filled yet not FULFILLED find their way to exalting their purpose. Countless women are stretched thin taking multi-tasking to the max. I help them sift through their busy lives to clear a path to self-nurturing, discovery and ultimately freedom and fulfillment. We do this by way of introspective questioning, prioritization, reorganization, and hard work made light and rewarding. I support powerful women on their journey to create the masterfully beautiful life they deserve.  

Genuine Authenticity


As a professionally trained and experienced Life Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of the most powerful you. I can help you change your perception of life so that it is filled with not only vitality and enthusiasm, but thrilling potential and ongoing success.

Working with me will be lighthearted with a heavy workload.  Together we will break down your mountains to bring you to an ever-flowing stream.  Let's create magic!

Co-creative Committment


Committing to a crazy successful lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But please believe me when I tell you, it will be more than worth it. 

My personal commitment to you is to provide you with accountability, understanding, co-creation and 

life-changing support doing everything I can to ensure lasting growth, wealth, love and success. Let's make a promise to take life by the horns, so you can ride into the most glorious sunset.  You in?


About Teresa

Like you, I am a driven individual.  I have two beautiful boys who I raise to bring joy into the world.  I am both a single mother and divorcee who has been through the trenches, but only settles for magestic mountain-top views.  

I have worked my way to the highest position in my current career in only a brief amount of time.  I know how powerful both determination and self-nurturing can be.  I have high personal standards, but those didn't appear overnight. It's amazing how hard work and self-love can alter the world around you, not just within.

With my overall experience, I am committed to transform the lives of those who truly want it. Seeing people through to breaking their limits and reinventing themselves is my passion.  Put purpose behind life's journey and reap wonders with me! 

Contact Us

Send Message

Close Your Eyes, Breathe, and Now Make Your Dreams a Reality!


(773) 480-7771





5:00 pm – 8:00 pm


5:00 pm – 8:00 pm


5:00 pm – 8:00 pm




9:00 am – 12:00 pm


9:00 am – 12:00 pm